|
Spirulina Vitamin Content |
|
Spirulina Mineral Content |
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|
Vitamins |
per 10 Grams |
|
% dv |
|
Minerals |
per 10 grams |
|
% |
|
A (Beta Carotene) |
23000 IU |
5000 IU |
460% |
|
Calcium |
70 mg |
1000 mg |
7% |
|
C |
0 mg |
60 mg |
0% |
|
Iron |
10 mg |
18 mg |
55% |
|
E (A-Tocopherol) |
1.0 IU |
30 IU |
3% |
|
Phosphorus |
80 mg |
1000 mg |
8% |
|
K |
200 mcg |
80 mcg |
250% |
|
Magnesium |
40 mg |
400 mg |
10% |
|
B 1 (Thiamin) |
0.35 mg |
1.5 mg |
23% |
|
Zinc |
300 mcg |
15 mg |
2% |
|
B2 Riboflavin |
0.40 mg |
1.7 mg |
23% |
|
Selenium |
10 mcg |
70 mcg |
14% |
|
B3 Niacin |
1.4 mg |
20 mg |
7% |
|
Copper |
120 mcg |
2 mg |
6% |
|
B 6 Pyridoxine |
80 mcg |
2 mg |
4% |
|
Manganese |
500 mcg |
2mg |
25% |
|
Folate Folic Acid |
1 mcg |
0.4 mg |
0% |
|
Chromium |
25 mcg |
120 mcg |
21% |
|
B 12 Cyanocobalamin |
20 mcg |
6 mcg |
330% |
|
Sodium |
90 mg |
2400 mg |
4% |
|
Biotin |
0.5 mcg |
0.3 mg |
0% |
|
Germanium |
60 mcg |
|
|
|
Panthothenic Acid |
10 mcg |
10 mg |
1% |
|
|
|
|
|
|
Inositol |
6.4
mg |
|
|
|
|
|
|
|
|
Spirulina Essential Fatty Acids |
|
Dietary sources of GLA |
|||
|
|
mg per 10 grams |
% Total |
|
Food Sources |
Oil Extracts |
|
Myristic |
1mg |
0.2% |
|
Mother’s Milk |
Evening Primrose Plant |
|
Palmitic |
244 mg |
45.0% |
|
||
|
Palmitoleic |
33 mg |
5.6% |
|
Spirulina |
Black currant and borage seeds |
|
Hepatadecanoic |
2 mg |
0.3% |
|
||
|
Stearic |
8 mg |
1.4% |
|
Earthrise farms 1995 |
|
|
Oleic |
12 mg |
2.2% |
|
||
|
linoleic |
97 mg |
17.9% |
|
||
|
Gama-Linolenic |
135 mg |
24.9% |
|
||
|
Total |
546 mg |
100% |
|
||
|
Spirulina Amino Acid Composition* |
|
Spirulina Non – Essential Amino Acids Composition |
|||||||
|
Essential Amino Acids |
per 10 Grams |
% Total |
|
Non – Essential Amino Acids |
Per 10 Grams |
% Total |
|||
|
isoleucine |
350 mg |
5.6% |
|
Alanine |
470 mg |
7.6% |
|||
|
Leucine |
540 Mg |
8.7% |
|
Arginine |
430 |
6.9% |
|||
|
Lysine |
290 mg |
4.7% |
|
Aspartic Acid |
610 |
9.8% |
|||
|
Methionine |
140 mg |
2.3% |
|
Cystine |
60 |
1.0% |
|||
|
Phenylalanine |
280 mg |
4.5% |
|
Glutamic Acid |
910 |
14.6% |
|||
|
Threonine |
320 mg |
5.2% |
|
Glycine |
320 |
5.2% |
|||
|
Tryptophan |
90 mg |
1.5% |
|
Histidine |
100 |
1.6% |
|||
|
Valine |
400 mg |
6.5% |
|
Proline |
270 |
4.3% |
|||
|
|
|
Serine |
320 |
5.2% |
|||||
|
Earth Rise Farms 1995 |
|
Tyrosine |
300 |
4.8% |
|||||
|
|
Total Amino Acids |
6200 mg |
100% |
||||||
|
Spirulina Natural Pigments |
|||||||||
|
Pigments |
Color |
per 10 grams |
% total |
||||||
|
Phycocyanin |
Blue |
1400 mg |
14% |
||||||
|
Chlorophyll |
Green |
100 mg |
1% |
||||||
|
Carotenoids |
|
37 mg |
0.37% |
||||||
|
Carotenes Beta Carotene Other Carotenes Xanthophylls Myxoxanthophyll Zeaxanthin Cryptoxanthin Echinenone Other Xanthophylls |
54% 45% 9% 46% 19% 16% 3% 2% 6% |
20 mg 17 mg 3 mg 17 mg 7 mg 6 mg 1 mg 1 mg 2 mg |
0.20% 0.17% 0.03% 0.17% 0.07% 0.06% 0.01% 0.01% 0.02% |
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|
Summary of Clinical Research with
Spirulina |
|||
|
Medical Subject |
Patient |
Country |
Year |
|
Anti- Aids Viral Effect |
Human Cells |
|
1996 |
|
Anti – Viral Effect |
Human Cells |
|
1996 |
|
Anti – herpes viral effect |
Hamsters |
|
1993 |
|
Lowering Cholesterol |
Humans |
|
1988 |
|
Lowering Cholesterol |
Rats |
|
1983 |
|
Lowering Cholesterol |
Rats |
|
1984, 90 |
|
Reducing Oral Cancer Tumors |
Hamsters |
|
1986, 88 |
|
Reducing Oral Cancer Tumors |
Humans |
|
1995 |
|
Anti – Liver Cancer Tumor |
Mice |
|
1982 |
|
Builds Bone Marrow |
Mice |
|
|